How Ingesting Cranberry Helps to Cure Urinary Tract Infections

List: Posted: 12/10/10

It is always a good idea to find natural cures for your health ailments when they are available. Natural treatments are often less harsh on the body, and they often work just as well as the treatment one would get at the doctor's office. However, they are generally far less expensive. For example, one of the simplest ways to help with a urinary tract infection is to drink cranberry juice.

People have been using cranberry juice for hundreds of years to help with urination problems, and now there is scientific study to back up the claims that drinking cranberry juice can help UTIs.

Some of the compounds found in cranberry juice are able to fight against the bacteria that cause infections in the bladder. Cranberry juice can eliminate the ability of the bacteria to stay in the bladder and the urinary tract, which means that you will get over the infection faster.

In addition to cranberry juice, you need to make sure that you are taking care of your body. You will want to add vitamins, including vitamin C, to your diet, and you should make sure that you drink plenty of water throughout the day to flush out your system. You may also want to add probiotics to your diet, as they can help, as well.

You have several options when it comes to adding cranberry to your diet. You can drink unsweetened juice, take cranberry tablets, eat dried fruit, or eat a few handfuls of fresh cranberries every day.

Health & Nutrition Consultants

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